The benefits of a magic elixir called Kashmiri kahwa
Kashmiri kahwa, an exquisite green tea, captivates tea lovers with its rich, mildly spicy flavor, alluring aroma, and stunning golden hue. Hailing from the breathtaking region of Kashmir, Kahwa means "sweetened tea" in Kashmiri. The tea has gained a following in the Western Ghats, Malabar area, Central Asia, and beyond. The delightful blend of saffron, cardamom, cloves, cinnamon, almonds, rose petals and premium green tea offers a delicious taste and numerous health benefits.
History and modern usage
The origins of Kahwa tea leaves date back to the Kushan Empire when Kashmir was a central point of the Spice Route. Widely enjoyed historically in Kashmir, Afghanistan, Central Asia, Iran, and other parts of the Middle East, it's often served during celebrations or to guests, with saffron reserved for special occasions in these regions. The green tea leaves used in kahwa are sourced from the Kangra region, known for exporting green tea to Central Asia.
Detoxification and stress reduction
One of the main advantages of Kashmiri kahwa is its detoxifying properties. This traditional green tea cleanses the stomach, enhances digestion and metabolism, and strengthens the immune system. Enjoying a cup of kahwa after each meal can maximize these health benefits. Moreover, this warm beverage serves as a natural stress reliever. Steeping two teaspoons of leaves in 200ml of freshly boiled water at 80°C for three minutes can help you relax after a long day.
Remedy for the common cold and heart health
Kashmiri kahwa is also recognized for its effectiveness in treating persistent coughs and colds. Its antioxidant-rich blend promotes wellness with every sip. Additionally, this brew supports heart health by lowering cholesterol levels and regulating blood pressure. In today's fast-paced world where extensive relaxation sessions are rare, a hot cup of kahwa can keep your heart content and healthy.
Youthful glow and versatility
The antioxidants in Kashmiri kahwa help hydrate the skin and soothe acne-prone areas, making it an an excellent remedy for acne and aging skin concerns. This flavorful tea gives you a natural glow with every brew. Furthermore, kahwa can be enjoyed in any season, including summer, as it is a natural stress buster and treats digestive issues. Drinking kahwa at night can also combat insomnia and anxiety, detoxifying the body naturally.
