Hōjicha: Cup of wellness from Japan
Hōjicha is a unique type of Japanese roasted tea derived from roasted green tea leaves. While it follows the initial steps of processing like normal bancha or sencha green tea, it undergoes an additional step of roasting in large porcelain pots over charcoal. The result is a distinct flavor profile characterized by warmer notes reminding of coffee, caramel, and chocolate.
It does not taste bitter
Roasted hōjicha tea leaves typically feature brown wedge-shaped needles, a result of firing them at high temperatures, which alters their color from green to reddish-brown. When steeped, the resulting infusion presents a clear red appearance with a distinctive nutty fragrance with little to no bitterness. Hōjicha is occasionally available in powdered form and can be used to prepare steamed milk drinks.
Soothing and calming
Because of its roasting process, hōjicha possesses significantly lower caffeine levels compared to coffee or other green teas like matcha. This characteristic makes it an excellent option for individuals sensitive to caffeine or for those seeking a relaxing beverage for evening enjoyment. Furthermore, hōjicha contains L-theanine, an amino acid known to reduce blood pressure and levels of the stress hormone cortisol.
Caffeine content
Both hōjicha and matcha offer delicious flavors and health benefits, with neither being inherently superior to the other; instead, they each boast distinct advantages. For example, matcha's elevated caffeine content makes it suitable for moments when you seek both alertness and productivity. Conversely, hōjicha proves to be an excellent choice post-dinner due to its soothing properties, digestive support, and lower caffeine levels.
Infusion
To fully appreciate the exquisite taste and aroma of hōjicha, it is essential to prepare it correctly. First and foremost, hōjicha should be brewed in a suitable teapot equipped with an attached mesh. This prevents tea leaves from escaping into the teacup while allowing them to move freely within the pot. This ensures optimal flavor extraction and consistency in strength throughout the infusion process.
Latte-style
Apart from the traditional brewing and steeping method, hōjicha can be enjoyed cold latte style combined with milk for a creamy beverage, offering a refreshing twist on this classic drink. Using loose-leaf hōjicha, grinding the leaves in a spice grinder can produce the desired powder consistency. There's also a powdered form of hōjicha available, which allows for the preparation of a hot milk tea.
