Savor these delicious Assam tea garden vegan foods
Discover the essence of Assam's tea gardens with these vegan refreshments. Inspired by the lush landscapes and rich tea culture, these recipes are a tribute to the simplicity and purity of the ingredients found in this region. From aromatic teas to refreshing snacks, embark on a culinary journey that celebrates veganism and the vibrant flavors of Assam.
Aromatic lemongrass tea
Lemongrass, a staple in Assam's tea gardens, adds a citrusy aroma to dishes and boasts health benefits. When brewed as tea, it creates a soothing beverage that relieves anxiety and promotes digestion. To make lemongrass tea, steep fresh lemongrass stalks in boiling water for about five minutes. Enjoy this calming drink any time of day for a refreshing boost.
Tangy tamarind chutney
Tamarind is widely used in Assamese cuisine for its tangy flavor profile. This tamarind chutney recipe is an easy way to bring a burst of flavor to your table. Combine tamarind pulp with dates, jaggery, and spices like cumin and chili powder. Simmer until thickened for a sweet and sour condiment that pairs wonderfully with snacks or as a dressing for salads.
Refreshing cucumber mint cooler
Beat the heat with this cucumber mint cooler inspired by the freshness of Assam's natural bounty. Blend together cucumber, fresh mint leaves, lemon juice, and water for an invigorating drink. Sweeten with agave syrup or maple syrup according to taste. This cooler is not only hydrating but also aids in digestion and adds a refreshing zest to your day.
Nutritious black rice pudding
Black rice, native to Northeast India including Assam, is celebrated for its antioxidant qualities. To make black rice pudding, cook this nutritious grain with coconut milk and sweeten with jaggery until it reaches a creamy consistency. Enhance its appeal by garnishing with sliced almonds or coconut flakes, adding both texture and flavor. This vegan dessert honors traditional Assamese ingredients, offering a unique taste experience.
