Plant-based Asian noodle recipes you'll love
What's the story
Asian noodles, a staple in many cuisines, are being reimagined for plant-based diets.
This shift focuses on vegetables, tofu, and other plant ingredients, offering you healthier options and introducing new flavors and textures.
Here are five innovative recipes that add a fresh twist to classic dishes.
Drive 1
Spicy peanut tofu noodles
This recipe marries the creaminess of peanut sauce with the texture of tofu.
The dish gets a boost by adding crunchy vegetables like bell peppers and carrots, which give it color and nutrition.
The spicy peanut sauce uses natural peanut butter, soy sauce, lime juice and chili flakes for a kick.
This combination makes a balanced meal, which is both filling and tasty.
Drive 2
Miso mushroom ramen
Miso mushroom ramen gives you an umami-rich experience sans any animal product.
The broth is made out of miso paste, vegetable stock, garlic, ginger, and soy sauce to give depth of flavor.
Mushrooms make it hearty while soaking up the savory broth beautifully.
Topped with green onions and sesame seeds for garnishing, this ramen brings you warmth and comfort in every bite.
Drive 3
Zucchini noodle pad thai
Zucchini noodles make an ideal low-carb substitute for rice noodles in this pad thai recipe.
The dish combines tangy tamarind paste with soy sauce for the authentic taste without fish sauce.
Crunchy peanuts lend texture while bean sprouts provide freshness with cilantro leaves as garnish, making the dish light yet filling.
Drive 4
Coconut curry rice noodles
Coconut curry rice noodles mix creamy coconut milk with aromatic spices like turmeric powder or curry paste, and fresh herbs like basil leaves or cilantro sprigs on top before serving hot.
Veggies like broccoli florets or snap peas could be added to this dish, giving it an extra punch of nutrients.
This makes it ideal when you want something comforting yet nutritious at once.
Drive 5
Sesame ginger soba salad
Sesame ginger soba salad is made with nutty buckwheat soba noodles in a light sesame oil vinaigrette with grated fresh ginger, minced garlic cloves, soy sauce, and rice vinegar.
Optional sweetness from honey balances the flavors.
Edamame beans, sliced cucumbers, and radishes further enhance the crunch, making this cold noodle salad ideal for summer days and picnics.