Lifestyle News
Hop in to explore the world of beauty, books, fashion, health & fitness, home décor, and travel.
23 Jan 2025
ExerciseBoost your bone density with these exercises
Volkmann's canals are tiny channels within your bones that serve a vital function: they're like the expressways of your skeletal system, letting blood vessels and nerves zip right through the otherwise roadblock-like bone tissue.
23 Jan 2025
ExerciseTry these easy exercises to improve your nasal health
The palatine bone is a key part of our skull that helps shape our nasal cavity and mouth.
23 Jan 2025
Travel And TourismA guide to experiencing ice castles
Ice castles are a mesmerizing combination of nature's artistry and human creativity, forming structures that are as temporary as they are beautiful.
23 Jan 2025
FoodTry these 5 creative ways to cook with Brussels sprouts
Unfairly maligned, Brussels sprouts can be a delicious side dish (or even a main course) when prepared correctly.
23 Jan 2025
Food5 unexpected ways to use marjoram in cooking
Marjoram is an unsung hero of the culinary world. This perennial herb, a member of the mint family, boasts sweet, citrusy, and piney flavors that can elevate a wide range of dishes.
23 Jan 2025
FoodPairing watermelon and feta: 5 juicy dishes to try
Watermelon and feta cheese is the summer combo you didn't know you needed!
23 Jan 2025
FoodElevate your recipes with sea buckthorn
Sea buckthorn is a bright, nutrient-packed fruit with a tangy and slightly sour taste.
23 Jan 2025
Healthy FoodsTry these caffeine-free Indian breakfasts for instant energy
A healthy and nutritious breakfast can be a game-changer for your energy levels and productivity throughout the day.
23 Jan 2025
Food5 ways to use orange blossom honey in cooking
Orange blossom honey, with its light and citrusy notes, is a secret weapon in the culinary world.
23 Jan 2025
FoodUnexpected ways to use turbinado sugar in your cooking
Turbinado sugar, with its beautiful golden color and large crystals, is more than just a sweetener.
23 Jan 2025
Mental HealthJuggling vs. knitting: How they enhance your motor skills
Fine motor skills refer to the ability to make coordinated movements with small muscles—most often involving the hands and fingers in coordination with the eyes.
23 Jan 2025
Food5 creative ways to add flavor with pumpkin flowers
Pumpkin flowers are more than just a pretty face! These edible blooms are packed with vitamins and minerals, plus they add a pop of color and subtle, sweet flavor to your dishes.
23 Jan 2025
FoodBuddha's hand: 5 ways to cook with this extraordinary fruit
Buddha's hand is an extraordinary citrus fruit, cherished for its beautiful form and captivating fragrance.
23 Jan 2025
Healthy FoodsRye bread vs. sourdough: Here's how they differ
For health-conscious eaters, choosing the right bread type can be tricky.
23 Jan 2025
AfricaEnhancing grip strength with African cooking techniques
In numerous African cultures, cooking isn't merely a culinary endeavor but also a form of physical exercise, specifically for grip strengthening.
23 Jan 2025
AfricaExploring Africa's astronomical observatories
Africa, known for its diverse cultures and stunning landscapes, is also home to some of the world's most fascinating astronomical observatories.
23 Jan 2025
AfricaExploring vital amaranth varieties in African vegan salads
Amaranth, the super grain you didn't know you needed!
23 Jan 2025
AfricaHow African mask-wearing rituals tone facial muscles
In many African cultures, mask-wearing rituals serve as a cornerstone of traditional ceremonies, and they also provide an unexpected advantage: stronger forehead muscles.
23 Jan 2025
Mental HealthBoosting mental health with kite flying: A guide
Kite flying, while perceived as a mere pastime, harbors a plethora of benefits that extend beyond the realm of momentary enjoyment, particularly impacting our psychological well-being.
23 Jan 2025
AfricaBudget-friendly plant marker DIY projects in Africa
Gardening is a beloved pastime for many across Africa, beautifying spaces while also providing food and medicinal benefits.
23 Jan 2025
AfricaUnlocking the power of African walnuts
Move over almonds and walnuts, there's a new superfood in town - African walnuts
23 Jan 2025
AfricaTake a look at affordable container house building in Africa
Building a house in Africa can be prohibitively expensive, but container homes offer an affordable alternative.
23 Jan 2025
AfricaEssential pumpkin varieties in African vegan soups
Pumpkin is a secret weapon in many African cuisines, particularly in vegan soups.
23 Jan 2025
AfricaNcuti Gatwa's Rwandan-inspired bold casual elegance
Ncuti Gatwa, known for his colorful and unique style, often draws inspiration from his Rwandan heritage, effortlessly blending traditional elements with modern fashion.
23 Jan 2025
AfricaTinashe's Afro-dance inspired performance wear
Tinashe, a powerhouse performer with a flair for fashion, frequently rocks Afro-dance-inspired looks on stage.
23 Jan 2025
AfricaEconomical DIY home aeroponics system in Africa
Aeroponics is a soilless cultivation method in which plants are grown in an air or mist environment.
23 Jan 2025
AfricaExploring Africa's ancient olive groves
Africa's vast continent, with its varying climates and landscapes, holds a special secret: some of the world's most ancient olive farms reside here.
23 Jan 2025
AfricaRediscovering the fishermen villages of Lake Chad by traditional pirogue
Despite shrinking dramatically due to climate change and irrigation, Lake Chad continues to sustain communities along its shores.
23 Jan 2025
AfricaBoost your leg flexibility with traditional African kicking games
The sartorius muscle, which extends from the hip to the knee, is crucial for leg movements. Its flexibility directly influences your performance in sports and physical activities.
23 Jan 2025
AfricaCrafting refreshing popsicles with African tamarind
Tamarind, a staple in African cuisine, is loved for its unique tangy flavor.
23 Jan 2025
AfricaSavoring the earthy delights of African vegan truffles
African truffles, a hidden culinary gem, provide a deep, earthy umami that's perfect for elevating vegan dishes.
23 Jan 2025
AfricaExploring amala: A staple of African cuisine
Amala, a common food in many African areas, particularly West Africa, is prepared from yam, plantain, or cassava flour.
23 Jan 2025
AfricaMaster African-inspired fruit infused water like a pro
Fruit-infused water is a delicious and refreshing way to stay hydrated and celebrate the natural flavors of Africa.
23 Jan 2025
AfricaCelebrating traditional African pottery masters
This article is a tribute to African traditional pottery, a vibrant art form steeped in history and culture.
23 Jan 2025
AfricaThe significance of fireworks in African festivals
Deeply rooted in cultural heritage, African festivals are incomplete without vibrant fireworks. They hold a special place as symbols of joy, unity, and community spirit.
23 Jan 2025
Healthy FoodsDates vs. figs: A detailed nutritional comparison
When it comes to healthy, sweet treats, dates and figs are often at the top of the list.
23 Jan 2025
ExerciseSquash vs. tennis benefits for muscle activation
A comparison between squash and tennis regarding their physical benefits provides a clear understanding of muscle activation and overall fitness improvement.
23 Jan 2025
Mental HealthBenefits of precision ice skating on mental health
Precision ice skating, a harmonious fusion of art and athleticism, extends benefits beyond the realm of physical well-being.
23 Jan 2025
Travel And TourismDebunking myths about Poland's medieval towns
Poland's reputation for beautiful medieval towns is a major draw for tourists, promising enchanting streets and historical architecture to visitors from around the world.
23 Jan 2025
Healthy FoodsThe role of fruits in protecting you from sun
Fruits are great and all, but can they really protect your skin from the sun?
