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    Home / News / Lifestyle News / Water gardening can fix your mood, and we aren't kidding
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    Water gardening can fix your mood, and we aren't kidding
    Refer to this guide

    Water gardening can fix your mood, and we aren't kidding

    By Simran Jeet
    Feb 03, 2025
    06:22 pm

    What's the story

    Water gardening is a beautiful and tranquil way to transform your backyard into a peaceful oasis and boost your mood.

    It entails growing aquatic plants, and often includes fish and other aquatic creatures, in ponds or containers.

    This article delves into five easy and impactful ways to start your water gardening journey, promising to infuse tranquility and happiness into your life.

    Aquatic life

    Incorporate colorful fish

    Adding colorful fish like koi or goldfish to your water garden not only introduces vibrant hues but also adds a dynamic element of movement and life.

    Watching fish swim has been scientifically proven to lower stress levels and increase overall well-being.

    Starting with two or three fish keeps maintenance manageable for beginners.

    Plant selection

    Choose easy-to-care-for plants

    Choosing low-maintenance plants is key when starting a water garden.

    Water lilies, lotus, and iris are not only beautiful but also require little care.

    These specific plants are crucial for creating a natural ecosystem in the garden as they supply vital oxygen to the water.

    This oxygenation process supports aquatic life and the overall health of the pond, fostering a vibrant environment.

    Sound therapy

    Add soothing sounds with a fountain

    Adding a small fountain or waterfall to your water garden brings the calming sounds of nature right to your backyard.

    The sound of flowing water has a calming effect on the mind, reducing anxiety and promoting relaxation.

    Solar-powered fountains are eco-friendly and can be easily installed without the need for professional assistance.

    Relaxation spot

    Create a seating area nearby

    To fully enjoy your water garden, setting up a seating area is crucial. By choosing a comfortable bench or a relaxing hammock, you'll create a space that invites you to spend more time outdoors.

    This is great for your mental health, as it provides a tranquil escape from the stresses of everyday life.

    Night glow

    Use lighting for evening ambiance

    Installing waterproof LED lights around or inside your water garden turns it into a magical evening getaway.

    The soft glow highlights the beauty of your plants and fish, while setting a calming ambiance perfect for relaxing after sunset.

    And, those with color-changing options let you tailor the vibe to your liking.

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