What your skin can reveal about your health
We often see our skin as just the outer layer, but there's a lot that goes on below the surface that the skin can reveal. It's not just a protective covering, it's like a window to your internal health. Being the largest organ, your skin has secrets to share. Here are five important things your skin can reveal about your overall health and wellness.
Acne
Acne isn't just a problem for teenagers. Many adults also struggle with it. When skin becomes oily and our pores get clogged, it can lead to adult acne. It isn't just an outcome of greasy skin, hormonal imbalances and an unhealthy diet can play a role too. Looking for ways to reduce acne? These expert-backed tips will help you combat acne problems.
Velvet plaques
Ever heard of Acanthosis nigricans? It's a condition that thickens the outer layer of your skin and can appear in places like your neck folds, armpits, and groin. It can show up during childhood or adulthood. This might be linked to diabetes or even suggest something serious going on inside your body. Schedule an appointment with a doctor for a thorough examination.
Itchy bumps on the wrist
Red or purple bumps on your wrists are called lichen planus. It usually appears on the wrists or ankles, but can also show up in other places like your mouth, lower back, neck, legs, and private areas. The exact cause is a mystery, but it's a good idea to get your liver tested just to be safe. It might be connected to hepatitis C.
Red, irritated, dry, and itchy skin
Various skin conditions can cause your skin to become red, irritated, dry, and itchy, and we call them eczema. These conditions are not contagious, so you can't spread them to others. However, when you find yourself battling eczema, it could be a sign that stress is creeping into your life or that your body is not on friendly terms with certain allergens.
Stretch marks
Stretch marks can appear anywhere on our body, but they typically appear on the abdomen, thighs, hips, and breasts. Stretch marks are normal and do not indicate any immediate issues, but they often show up in overweight or pregnant people. Those who engage in intense strength training or bodybuilding activities may develop stretch marks too. Adolescents develop stretch marks due to rapid growth spurts.
