Burnt your tongue? Try these methods for quick relief
You must have experienced a burnt sensation in your tongue while tasting super hot food unknowingly. Well, there is nothing to worry about as this is a pretty common nuisance people face. The good news is that there are many methods to provide you instant relief if you get your tongue burned. Here are some natural and home remedies you can try.
Sip cool water
To soothe the heat of your burning tongue and to keep your mouth hydrated, sip on a glass of cold water. Cold water can ease the discomfort of a mild burn on the tongue. Saliva flow is essential to prevent further damage from microorganisms. Avoid having hot foods and beverages because they will irritate your tongue further and prolong the healing process.
Eat cold food
When you feel burnt, reach for easy-to-eat, chilled foods that can help relieve the burning, such as ice cream, yogurt, or even cake. These cold foods help with the stinging sensation while alleviating discomfort. Additionally, make sure to sip on some water at the same time to flush out any food particles that may still irritate your tongue.
Rinse with salt water
Rinse your mouth with salt water to avoid any possible infection after a tongue burn. Lukewarm, salty water has antibacterial qualities that can reduce pain and swelling, which can lessen the discomfort of tongue burns. Add about 1/8 teaspoon of salt to a glass of water to create a solution, then gently swish the mixture in your mouth.
Try honey or sugar
Honey has antimicrobial qualities, which makes it a useful treatment for a burned tongue. Applying sugar or honey to the afflicted region might ease discomfort and prevent infections while speeding up recovery. Ensure to brush your teeth before going to bed after putting honey on your tongue, to protect them from sugar-related tooth decay.
