5 creative chickpea recipes to try
What's the story
Chickpeas, or garbanzo beans as they are also called, can be used in almost anything.
They are full of protein and fiber, so they are a great choice for a healthy meal.
If you want to add some excitement to your dinner or try something different for lunch, these creative chickpea recipes will delight your taste buds.
From delicious snacks to satisfying meals, there is something for everyone here.
Taco twist
Spicy chickpea tacos
Spicy chickpea tacos are a delicious and healthy alternative to traditional meat-filled tacos.
Roasted chickpeas seasoned with chili powder and cumin serve as a flavorful and protein-packed substitute for meat.
Topped with avocado slices, fresh cilantro, and a squeeze of lime, these tacos are bursting with flavor.
This meal is not only tasty but also quick and easy to prepare, making it the perfect choice for busy weeknights.
Curry delight
Chickpea and spinach curry
Chickpea and spinach curry is a hearty and comforting dish that pairs the nutty, earthy flavor of chickpeas with the vibrant freshness of spinach.
Simmered in coconut milk and delicately spiced with turmeric and coriander, this curry is a flavor-packed treat that's surprisingly easy to whip up.
Enjoy it over a bed of fluffy rice or with a side of warm naan bread for a truly satisfying meal that's good for you and filling.
Crunchy munchies
Roasted chickpeas snack
Roasted chickpeas are a delicious and healthy snack that's super easy to make!
Just drain canned chickpeas, toss them with some olive oil, salt, pepper, and whatever spices you like (think paprika, garlic powder, etc.), and then roast them until they're nice and crispy.
They're great for snacking on during the day or even serving at parties instead of chips.
Sandwich surprise
Chickpea salad sandwiches
Chickpea salad sandwiches offer a delicious alternative to classic deli meat sandwiches.
Simply mash chickpeas and combine them with mayonnaise (or yogurt), diced celery for crunch, a squeeze of lemon juice, and season with salt and pepper to taste.
Layer this flavorful chickpea salad with crisp lettuce leaves, juicy tomato slices, and refreshing cucumber rounds between slices of whole-grain bread for a light and satisfying sandwich. Perfect for lunchboxes or a picnic!
Sweet treats
Chocolate chip chickpea cookies
Cookies made from what now?
Blended canned chickpeas form the base for these surprisingly sweet chocolate chip cookies, providing a unique spin on a classic treat.
The secret ingredient, chickpeas, adds a moist texture without overpowering the taste.
Mix the blended chickpea mixture with peanut butter, honey, baking soda, and vanilla extract, then stir in chocolate chips before baking to golden perfection.
Enjoy these treats without the guilt, even when counting calories.