Tooth decay: Home remedies that can prevent it
When it comes to oral hygiene issues, tooth decay is among the most common ones that can affect anyone, anytime. Often, the small black or brown prints on teeth are mistaken for ordinary stains, which aggravates the problem multifold. Fortunately, there are some natural and home remedies that you can try to restore the original color of your teeth. Here are five of them.
Oil pulling
Oil pulling is an ancient technique that can reduce or eliminate bacteria in the mouth, which makes it an effective remedy for treating tooth decay. Various studies reveal that practicing it daily can cut down the chances of plaque formation, which otherwise, can be a leading cause of stains on your teeth. Here are the method, benefits, and science behind oil pulling.
Clove oil
Using clove oil is another great way to get rid of tooth decay. This oil is loaded with some potent tooth decay-preventing agents, as backed by a study. In this study, it was revealed that teeth treated with clove oil had less mineral loss when subjected to acids that can destroy teeth. Simply apply some clove oil to the affected tooth.
Amla
Amla holds a significant place in Ayurveda for its therapeutic properties, it can be used to treat several acute and chronic medical conditions including tooth decay. It has strong antibacterial and astringent properties that play a good role in maintaining oral health. For this to work, simply put some amla powder in a glass of water and rinse your mouth with it before sleeping.
Oregano oil
In a study, when participants brushed their teeth with oregano oil mixed in toothpaste, it was found that the mixture killed the tooth decay-causing bacteria efficiently. This oil can kill various fungi and bacteria, owing to the presence of active compounds like carvacrol and thymol, which exhibit antibacterial effects. Mix a drop or two of oregano oil in your toothpaste and brush regularly.
Green tea
Yes, green tea can also be used to steer clear of tooth decay as it is blessed with a good amount of antibacterial properties. And this has been backed by science too! It also comprises fluoride, a mineral that is known to protect teeth from decay. Simply brew a cup of green tea using fresh leaves or teabag and consume it daily.
