Home remedies for sore tongue that offer relief
A sore tongue appears as red patches or small white bumps and is a pretty common health condition. However, at the same time, it is too hard to deal with as it causes a burning sensation and inflammation on the tongue. So until you seek a doctor, you can try these natural and home remedies that are doable and effective.
Coconut oil
Coconut oil is loaded with potent antibacterial, antiviral, antifungal, and antimicrobial properties that can eliminate sores-causing pathogens in the mouth. For this to work, you can try the ancient technique of oil pulling with coconut oil daily in the morning to pace up your healing process. Wondering how to do that? Well, check out the method, benefits, and science behind oil pulling.
Chamomile tea
Chamomile tea works just as well. It is packed with strong anti-inflammatory properties that helps one get rid of the soreness of the tongue. All you have to do is, prepare a cup of chamomile tea, allow it to cool down a little, and swish it around your mouth for a few minutes. You can repeat this once to thrice daily for better results.
Baking soda
Another popular home remedy is baking soda, the soothing properties of which come in handy to curb swelling and pain in the tongue induced by soreness. A paste of baking soda and water is a great way to get rid of this condition. Apply it to your tongue and rinse with warm water after two minutes. Repeat this twice daily.
Honey
Honey is soothing and is blessed with properties that can reduce swelling, red patches, and burning sensation over time. Simply apply some honey on the tongue or the affected regions a few times daily to get some relief. Another way is to apply a paste of one teaspoon of honey and 1/2 a teaspoon of turmeric. Rinse after five minutes.
Aloe vera
Aloe vera is a solution to many inflammation-induced disorders including sore tongue as it is blessed with anti-inflammatory properties that mitigate pain, swelling, and irritation. There are two ways to use this home remedy. You can either rinse your mouth with aloe vera juice twice-thrice a day or squeeze some fresh aloe vera gel and apply it to the affected parts of your tongue.
