Revitalize with 5 refreshing tea recipes for at-home detox
One of the most loved beverages around the world, tea not only gives us instant energy but also boosts our metabolism. If your goal is weight loss and you're health-conscious, exploring the potential of detox teas could be beneficial, as they assist in naturally eliminating toxins from the body. This can help reduce stress and anxiety. Try these five detox tea recipes.
Detox haldi tea
Packed with antioxidants and anti-inflammatory properties, haldi tea improves your liver function and boosts your immunity. The addition of ginger helps improve digestion and reduces pain. Simmer water in a bowl. Add chopped ginger, black pepper, and honey, and stir well. Boil the water till it gets reduced to half. Then add tea leaves, stir, sieve, and serve. You can have this twice daily.
Ajwain and jeera tea
This ajwain jeera detox tea is weight loss friendly and will take care of your overall health. It will flush out toxins from the body, aid in digestion, and improve your metabolism. Soak cumin seeds and ajwain in a glass of water overnight. Boil water along with the seeds and tea leaves for five minutes. Strain, add lemon juice, and serve warm.
Cumin, coriander, and fennel tea
This healthy tea helps detoxify your system and prevents nausea, loss of appetite, acidity, and bloating. It will also protect your body against several infections and aid in weight loss. Boil cumin seeds, coriander seeds, and fennel seeds in water for 10 minutes. Add green tea leaves and simmer. Strain and pour the tea into a cup and sip on it twice daily.
Amla ginger tea
Packed with anti-inflammatory and antioxidant properties, both amla and ginger will help flush out toxins from the body and prevent radical damage. It can also boost weight loss, strengthen your immunity, and aid liver health. Add some water to a bowl. Add dried amla powder, tea leaves, and dried ginger powder to it and boil the water. Add rock salt and honey and serve.
Masal green tea
Packed with a soothing and light taste, this masala green tea manages cholesterol levels, detoxifies your body, and makes your skin glow from the inside. It also boosts your immunity and regulates metabolism. Boil water with cinnamon sticks, ginger, lemongrass, and cloves, and simmer for three minutes. Add green tea leaves and simmer. Strain, add orange zest and honey, and stir well. Serve warm.
