Think oats are just for porridge? Try these 5 recipes
What's the story
Oats are a versatile and nutritious ingredient that can be incorporated into a wide range of dishes, beyond the regular breakfast porridge.
Rich in fiber, vitamins, and minerals, oats have an abundance of health benefits.
If you want to spice things up with your meals, here are five delightful oat recipes you probably haven't tried yet.
Let's explore the potential of oats!
Creamy delight
Savory oat risotto
Savory oat risotto is a unique twist on the classic Italian dish.
Instead of rice, use steel-cut oats to prepare this creamy dish.
Cook the oats with vegetable broth until you achieve a risotto-like consistency.
Add sauteed mushrooms, spinach, and Parmesan cheese to taste.
This dish makes for a comforting dinner option or an impressive side-dish at gatherings.
Breakfast treat
Oatmeal pancakes with berries
Oatmeal pancakes provide a wholesome start to your morning, without losing out on taste.
Blend rolled oats to make flour and combine it with milk, baking powder, and vanilla extract to prepare the batter.
Cook them on a skillet till golden brown and serve with fresh berries (strawberries, blueberries) for an additional sweet and nutritious kick.
Warm comfort
Spiced oat soup
Spiced oat soup is an excellent choice for chilly days when you need something warm and filling.
Use rolled oats as the base along with vegetable broth, carrots, celery, onions, garlic, cumin, and coriander powder for seasoning.
Simmer until everything is tender, then blend it smooth if desired before serving hot.
Sweet indulgence
No-bake chocolate oat bars
No-bake chocolate oat bars make an easy dessert/snack option that satisfies sweet cravings without the baking hassle.
Mix rolled oats with melted dark chocolate chips (or cocoa powder), honey (or maple syrup), and peanut butter (or almond butter) in a bowl.
Press the mixture into a pan lined with parchment paper. Refrigerate till firm, then cut into squares to enjoy anytime.
Crunchy twist
Herb-crusted oat tofu
Herb-crusted oat tofu makes for a protein-packed meal option, using basic ingredients from your home kitchen pantry.
Coat tofu slices with seasoned herbs and finely ground quick-cooking oatmeal flakes.
Then, bake to crispy perfection in an oven preheated to 180 degrees Celsius for about 20 minutes, flipping halfway through to ensure even browning on both sides.
Serve with salad greens and drizzle lemon juice dressing to enhance flavors and further delight your taste buds.