Spaghetti squash: 5 ways to make this veggie shine
What's the story
Spaghetti squash is a healthy vegetable that provides a spaghetti-like texture when cooked. It is perfect for those who are cutting down on their carb intake.
This versatile vegetable can be relished in a number of ways, making it perfect for light lunches and heavy dinners.
Here are five ways to enjoy this delicious vegetable.
Marinara delight
Classic spaghetti squash with marinara
One of the easiest ways to relish spaghetti squash is by pairing it with marinara sauce.
Roast the squash until tender, scrape out the strands with a fork, and mix them with your favorite marinara sauce.
The dish gives you a comforting taste of traditional pasta, but with fewer calories and carbs.
Stir-fry twist
Spaghetti squash stir-fry
If you love stir-fried dishes, spaghetti squash can be an exciting base ingredient.
The cooked strands of the squash can be tossed in a hot pan with veggies like bell peppers, broccoli, and carrots.
Add soy sauce or tamari for flavoring and you have a quick and healthy meal that's both satisfying and nutritious.
Alfredo indulgence
Creamy Alfredo spaghetti squash
Elevate your spaghetti squash by mixing it with a homemade Alfredo sauce, made from a blend of garlic, cream cheese, and Parmesan cheese.
This transforms the squash into a creamy, indulgent affair.
It is similar to the cozy feel of traditional Alfredo pasta but is much lower in carbs.
This way, you get to satisfy those creamy pasta cravings guilt-free, without any compromise on taste or texture.
Salad bowl freshness
Spaghetti squash salad bowl
Spaghetti squash also plays nicely in a fresh salad bowl.
Toss in roasted strands with greens like spinach or arugula, cherry tomatoes, cucumber, and avocado slices.
Drizzle olive oil or lemon vinaigrette over the top for extra flavor without overpowering the natural taste of the veggies.
Mexican flair
Mexican-style stuffed spaghetti squash
For the bold flavor lovers, try stuffed spaghetti squash with a Mexican twist.
Stuff roasted halves of the squash with black beans, corn kernels, diced tomatoes, onions, and spices like cumin or chili powder before briefly baking again until everything is heated through, perfectly melding flavors together seamlessly into one delicious dish!