5 delicious quinoa-based dishes to try today
What's the story
Quinoa is a super grain loved for its health benefits.
Packed with protein, fiber, and all the essential amino acids, it's a perfect choice for keeping your diet balanced and nutritious.
Getting creative with quinoa is easy and tasty.
Check out these five delicious quinoa-based recipes to try today, and add some healthy variety to your meals.
Fresh mix
Quinoa salad with fresh vegetables
This vibrant quinoa salad with fresh vegetables is a delicious and refreshing side dish or main course.
Cooked quinoa provides a hearty base, and chopped cucumbers, tomatoes, bell peppers, and onions contribute refreshing crunch and flavor.
An easy dressing of olive oil, lemon juice, salt, and pepper harmonizes the ingredients.
Healthy and simple to prepare, this salad comes together in less than 30 minutes.
Stuffed delight
Quinoa stuffed bell peppers
Quinoa stuffed bell peppers are a vibrant and delicious option.
Simply remove the tops and seeds of bell peppers and stuff them with a mixture of cooked quinoa, black beans, corn kernels, diced tomatoes, and spices such as cumin or paprika.
Bake until the peppers are tender, approximately 25 minutes at 180 degrees Celsius (350 degrees Fahrenheit).
Enjoy this hearty and nutrient-dense meal!
Morning boost
Quinoa breakfast bowl
A quinoa breakfast bowl is a supercharged way to kickstart your morning.
Simply use cooked quinoa as the base of your bowl, then add your favorite fruits (think berries or banana slices) and crunchy nuts (almonds or walnuts are great choices).
Top it all off with a drizzle of honey or maple syrup for a touch of natural sweetness that won't spike your blood sugar like refined sugars can.
Herb infusion
Quinoa pilaf with herbs
Herbed quinoa pilaf is a flavorful accompaniment to main dishes such as grilled veggies or tofu stir-fry.
Simply saute onions in olive oil until translucent, add minced garlic followed by rinsed quinoa.
Douse it all with vegetable broth and let it simmer until the liquid is absorbed.
Fold in a medley of fresh herbs (think parsley, mint, and basil) before serving. Enjoy it hot, warm, or cold - whatever floats your boat.