Lifestyle News

Hop in to explore the world of beauty, books, fashion, health & fitness, home décor, and travel.

06 Nov 2024

Mental Health

Boost your brain power with five exercises

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can boost cognitive abilities and prevent decline.

06 Nov 2024

Exercise

Maximizing eyeball mobility with five vision exercises

Improving eyeball mobility can greatly enhance focus and reduce eye strain, particularly in our screen-centric world.

06 Nov 2024

Food

Reimagining comfort food with cauliflower innovations

Cauliflower is a culinary superhero, swooping in to save our favorite comfort foods with a nutritious twist.

06 Nov 2024

Healthy Foods

Elevating salads with piquant pear dressing

Salads are a staple in many diets, providing a light and refreshing meal option.

06 Nov 2024

Home Decor

Crafting harmony with wind chime design

Wind chimes have held a special place in many cultures for hundreds of years. They are not only beautiful to look at, but also produce calming sounds.

06 Nov 2024

Lifestyle

Deepening connection with poetry writing workshops

Poetry writing workshops serve as a special sanctuary for individuals to unleash their creativity, hone their craft, and form meaningful connections with fellow poetry enthusiasts.

06 Nov 2024

Research

Wearing tight petticoats under sarees cause severe health issues, study

A recent study published in the British Medical Journal (BMJ) Case Reports has flagged the health risks of wearing tightly tied petticoats under sarees.

06 Nov 2024

Gardening

Growing spirulina algae in home aquariums

Spirulina algae, the superfood with high protein content and numerous health benefits, can be grown in your home aquarium.

06 Nov 2024

Home Decor

Declutter your art studio for creative renewal

An art studio is a haven for creativity, but it can quickly accumulate clutter from art materials, unfinished pieces, and random objects.

06 Nov 2024

Hair Care

Balayage brilliance: Sun-kissed highlights technique

Balayage (French for "to sweep" or "to paint") is a hair coloring method used to create natural-looking highlights that emulate the sun-kissed dimension of a child's hair.

06 Nov 2024

Health & Wellness

The whispers of nature: Forest bathing in Japanese culture

Forest bathing, or Shinrin-yoku, is a fundamental aspect of Japanese wellness culture, promoting the healing power of nature.

06 Nov 2024

Gardening

Bountiful begonias: 5 blossoming care essentials

Begonias are beloved plants renowned for their vibrant colors and diversity.

06 Nov 2024

Healthy Foods

Unveiling dill's antimicrobial marvels

Turns out, dill, the humble herb that's been hiding in plain sight in kitchens worldwide, is a secret superhero of the culinary world.

06 Nov 2024

Hair Care

Refreshing wash-and-go looks for natural curls

Natural curls are a gorgeous blessing, but can also be a bit high-maintenance.

06 Nov 2024

Lifestyle

Hosting a vibrant cultural dance marathon event

Planning a cultural dance marathon event is a fun and rewarding way to honor different cultures and foster unity through the power of dance.

06 Nov 2024

Travel And Tourism

Etiquette for observing wildlife safely and respectfully

Watching wildlife in their natural environment is magical.

Honey and ginger: Natural cold remedies

The trend of turning to nature's pharmacy to combat everyday illnesses has gained significant traction.

06 Nov 2024

Books

Achieving balance with 'The Middle Path' concept from 'Ikigai' book

In the hustle and bustle of modern life, finding balance can sometimes feel like searching for a unicorn.

06 Nov 2024

Mental Health

Adopting a daily reflective journaling practice

Journaling is a transformative practice for self-discovery and personal development.

06 Nov 2024

Mental Health

Cultivating mindfulness with guided meditation sessions

In the hustle and bustle of modern life, carving out a space for serenity can feel like a daunting task.

06 Nov 2024

Food

Navigating through the chronicles of hummus

Hummus, the creamy dip that has conquered taste buds around the world, holds a special place in the culinary history of the Middle East. It has a rich history that spans centuries.

06 Nov 2024

Food

Essential spices for classic Portuguese piri-piri

Portuguese cuisine is renowned for its flavorful dishes and aromatic spices, with piri-piri serving as a culinary cornerstone.

06 Nov 2024

Healthy Foods

The sustaining strength of almonds: A protein pinnacle

Almonds are often hailed as a superfood due to their high nutritional value and numerous health benefits.

06 Nov 2024

Fashion

Playful patterns with Mindy Kaling

Mindy Kaling, known for her colorful and daring fashion sense, often embraces the fun and excitement of playful patterns.

06 Nov 2024

Books

Ellen DeGeneres' uplifting reads for positivity and joy

Ellen DeGeneres, with her infectious humor and positivity, has a knack for finding books that radiate the same warmth and optimism as she does.

06 Nov 2024

Vegan

Innovative broccoli-based vegan delights

Broccoli, the green powerhouse packed with vitamins, minerals, and fiber, has long held a place at the dinner table.

06 Nov 2024

Gardening

Implementing effective water conservation in your garden like a pro

Water conservation in gardens is no longer an option but a necessity as the world grapples with increasing water scarcity issues.

06 Nov 2024

Sustainability

Evolving expressions: Contemporary fiber artists

This article explores the world of modern fiber artists, highlighting how they're pushing the boundaries of traditional craft.

06 Nov 2024

Exercise

Exploring deep water running techniques

Deep water running (DWR), or aqua jogging, is pretty much what it sounds like: you're running, but you're doing it in the water.

06 Nov 2024

Pets

Maltese dental hygiene practices

Dental hygiene is vital for Maltese dogs' overall health.

06 Nov 2024

Diets

Unveiling the truth about low-fat diets

For decades, low-fat diets have been promoted as the gold standard for heart health.

06 Nov 2024

Winter

Embrace winter with snowshoeing

Snowshoeing is a fun and easy winter activity, perfect for anyone wanting to experience the beauty of snow-covered landscapes without the need for special skills or training.

06 Nov 2024

Exercise

Exploring the world of foam rolling

Foam rolling is a type of self-myofascial release technique that has become increasingly popular among athletes and those in the fitness community.

06 Nov 2024

Travel And Tourism

Discover tranquility in Tallinn's green spaces

Tallinn, the capital city of Estonia, is known for its rich history and lively culture.

06 Nov 2024

Pets

Bulldog wrinkle cleaning guide

Bulldogs are adorable, and a big part of their appeal is their wrinkly skin.

06 Nov 2024

Healthy Foods

Unwrapping the chocolate-acne myth: Uncovering the truth

For years, chocolate has been painted as the villain in our pursuit of clear skin.

06 Nov 2024

Fitness and Health

Embrace the outdoors with Nordic walking

Nordic walking is a full-body workout that amplifies regular walking through the use of poles akin to those used in skiing.

05 Nov 2024

Africa

Discovering teff: Ethiopia's ancient super grain

Teff, a minuscule grain, has been the backbone of Ethiopian culinary traditions for thousands of years.

05 Nov 2024

Africa

Baobab: Africa's nutritional powerhouse fruit

The baobab fruit, which comes from the Adansonia tree indigenous to Africa, holds a well-deserved reputation as a nutritional powerhouse.

05 Nov 2024

Africa

Tone your arms with the power of African drumming

Traditional African drumming is not just a powerful musical expression, but also a dynamic workout that specifically targets the arms.