Lifestyle News

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17 Oct 2021

Health & Wellness

Here are some lifestyle changes to speed up your metabolism

The basic function of metabolism is converting what you eat and drink to the energy that runs your cellular processes.

17 Oct 2021

Health & Wellness

Major health risks associated with deficiency of vitamin C

We all need to maintain our overall health from all aspects in order to prevent several dangerous diseases.

17 Oct 2021

Food

Low-carb or no-carb diet? Here's what you need to know

Weight loss is a journey with many sacrifices and eliminating carbs completely or limiting your carbs is the first thing we think about before planning our diet for weight loss.

16 Oct 2021

Health & Wellness

Some desk-friendly yoga exercises to do at your office

The very heart of yoga exercises is the steady effort you put in toward your health.

16 Oct 2021

Travel And Tourism

#TravelBytes: Planning a solo trip? Follow these tips

The beauty of a place hits different when you cherish it all alone.

16 Oct 2021

Health & Wellness

Three main reasons to start your day with a walk

We are aware of the fact that walking has plenty of health benefits for people of all age groups but when you commence your day with a walk, those benefits might just get doubled.

15 Oct 2021

Health & Wellness

#HealthBytes: Here are some essential foods to boost brain heath

The brain controls each and every movement in your body and is a vital organ of the body. So, it is crucial to take proper care to ensure good brain health.

15 Oct 2021

Health & Wellness

Do you know why soaked and peeled almonds are better?

Since ancient times, we have been taught that almonds are one of the most nutritious natural foods.

15 Oct 2021

Health & Wellness

#HealthBytes: Habits that are silently putting your kidneys at risk

The main duty of the kidneys is to remove waste, filter your blood, and regulate the electrolyte levels in the body.

14 Oct 2021

Health & Wellness

How to maintain workout routine when working from the office?

With the ease of COVID-19 pandemic-induced restrictions and many returning to work from the office, it must be difficult to maintain the workout routine they have planned amid the lockdown.

13 Oct 2021

India

Five nutritious and delicious Indian dishes to gorge on

Besides its grand history, beautiful cities, and magnificent forts, India is also known for its diverse food worldwide. While some of them can easily fall under the category of "unhealthy," believe it or not, there are certain dishes that are just as healthy as they are tasty.

14 Oct 2021

Lifestyle

#HealthBytes: Foods high in melatonin to help you sleep better

Sleep is an essential function of our body and we all look forward to recharging our minds at night to make our day productive.

13 Oct 2021

Diwali

Unique gift ideas to brighten this Diwali a bit more

Diwali is one of the biggest festivals in India, one where we gather with all our loved ones to celebrate and hope for a year filled with abundant happiness.

13 Oct 2021

Health & Wellness

Is your mask causing headache? Here's how to avoid it

Wearing a mask, following social distancing, and washing hands are the primary COVID-19 protocols.

13 Oct 2021

Health & Wellness

Is honey and warm water concoction dangerous to your health?

A lot of people like to begin their day with a glass of warm water on an empty stomach. Additionally, some also mix honey with warm water to lose weight.

12 Oct 2021

Healthy Foods

Top foods that help you fight vitamin B12 deficiency

The deficiency of vitamin B12, which is a vital nutrient required for our bodies to function properly, is widespread in India.

12 Oct 2021

Food

Fruits you must have if you're trying to lose weight

It's difficult to stick to a balanced diet when all your favorite sweet treats are easily available during the festive season.

12 Oct 2021

Health & Wellness

Get that festive glow with these facial yoga exercises

The festive season is here and it is natural that everyone wants to look the best in their chosen outfits as well as have beautiful and glowing skin.

11 Oct 2021

Health & Wellness

Here are some lesser-known negative aspects of intermittent fasting

Over the years, fasting has been one of the most common methods to achieve weight loss.

11 Oct 2021

Health & Wellness

Want to control high blood pressure? Do these exercises regularly

Everyone wants to be healthy and we cannot ignore the benefits that come from exercising regularly.

11 Oct 2021

HealthBytes

How much fruit is too much in your diet?

We all know that fruits are an excellent source of necessary vitamins, minerals, antioxidants, and fiber and they should mandatorily be a part of a balanced diet.

09 Oct 2021

Health & Wellness

#HealthBytes: Don't like 'sitaphal'? You're missing out on these benefits

Sitaphal or custard apple is not a fruit your kids would prefer because it has a signature smell that might drive them to puke.

08 Oct 2021

Health & Wellness

Why is it imperative to take care of your legs?

Doctors say that our legs tell us a lot about our health. They bear the maximum weight of our bodies and it is imperative to take care of them.

08 Oct 2021

Durga Puja

Follow these few dietary tips for a fun festive season

The festive season is here!

08 Oct 2021

Health & Wellness

Why do our joints make creaking and popping sounds?

The creaking and popping of joints is pretty common and can happen at any age, but becomes more prevalent as we get older.

07 Oct 2021

Lifestyle

This is how you can safeguard yourself from noise pollution

The festive season has started. This is the time when people are in their full glory.

07 Oct 2021

Fashion Tips

Ladies, here are some outfit ideas for Durga Puja celebrations

Durga Puja is one of the most enjoyed festivals in India.

07 Oct 2021

Animal Rights

Tips to take good care of your pet birds

Having birds as pets can be quite different compared to dogs and cats. They are undoubtedly gorgeous, but taking care of birds can be challenging.

05 Oct 2021

Health & Wellness

Is excessive use of antibiotics causing harm to you?

Nowadays, whenever we consult a doctor for flu, fever, common cold, or other infections, we are usually prescribed antibiotics.

05 Oct 2021

Lifestyle

Glass bottles v/s plastic bottles: Which are better for kids?

A few decades ago, the only baby bottles available in the market were made of glass. Parents struggled to keep them safe as they were breakable and also heavy.

03 Oct 2021

Baby

Note these dos and don'ts when it comes to diapers

One thing that you should always carry along with your baby is loads of diapers.

03 Oct 2021

Lifestyle

Teach communication skills to your children from an early age

No matter how intelligent you are, communication skills are all you have to convey your feelings and emotions.

03 Oct 2021

Food

These tips will help you introduce vegetables to your children

Parents usually remain worried about their children's health. And, food plays an important role in ensuring that the tiny tot is growing up well.

03 Oct 2021

Fashion Tips

Here's how you can keep your shoes clean for long

Shoes add a distinct look to your overall get-up.

02 Oct 2021

Lifestyle

Tips to clean wrought iron and steel furniture at home

We know wooden furniture demands high maintenance, but furniture made of wrought iron or steel is also nothing less.

02 Oct 2021

Lifestyle

Know these tips to clean soft toys of your kids

One of the finest ways to calm down an irritated child is to give them a soft toy.

02 Oct 2021

Lifestyle

Here's how to plan your parents' 50th wedding anniversary party

Fifty years of married life is a milestone.

02 Oct 2021

Travel And Tourism

Planning a road trip to the hills? Follow these tips

Traveling is a way of life for many.

01 Oct 2021

Food

Make these vegetarian dishes to mark World Vegetarian Day 2021

Since 1977, World Vegetarian Day gets celebrated globally on October 1.

01 Oct 2021

Food

International Coffee Day 2021: Let's celebrate our favorite hot beverage

Started in Milan in 2015, International Coffee Day is celebrated every year to enhance a "fair coffee trade" across the world.