Lifestyle News

Nag Panchami: Understanding history, cultural significance, and rituals

Nag Panchami is observed on the fifth day of the Shukla Paksha in the month of Sawan.

Warm-up yoga asanas that you can do before exercising

Whether you are a gym freak, a dance enthusiast, or simply someone who follows any fitness activity to stay healthy, warming up your body before you begin your workout session is important.

Lipstick, lip scrub, lip balm, lip oil: Know the difference

Much like your facial skin, your lips require dedicated attention. And today there are several options for hydrating our lips, including lip balms, lip scrubs, lip butter, lipstick, and lip oils.

Easy push-up bar exercises for your workout routine

When performing push-ups or similar exercises, your wrists can experience a significant amount of pressure and strain.

Happy birthday, Randeep Hooda! Here are the stud's fitness secrets

Sharp jawline, washboard abs, strapping muscles, and a magnetic appearance - yes, we are talking about Randeep Hooda!

Homeless Animals Day: Give strays the love they need

August 20 marks International Homeless Animals Day which aims to raise awareness about neutering domestic animals and pets that are abandoned every year.

National Potato Day: Discover these lesser-known kinds of potatoes

Happy Birthday Sudha Murty! Revisiting her popular books

Sudha Murty, a renowned author and philanthropist has gifted the literary world with a plethora of heartwarming and insightful books.

Reasons why home-cooked food is the most healthy

Owing to an overwhelming lifestyle, most of us are often lured toward ordering food online and satiating our cravings.

Hariyali Teej: History, significance, rituals, and celebrations

Hariyali Teej, a vibrant and joyous festival celebrated with fervor in various parts of India, marks the advent of the monsoon season and the abundance of greenery it brings.

Do these no-equipment exercises for a strong back

We often overlook our back muscles in workouts.

 Having nightmares? Here's what you can do

Nightmares can ruin your sleep as they can be really scary.

Psoriasis: Manage your symptoms with these home remedies

Psoriasis appears owing to a problem in one's immune system.

Tips for nourishing your skin in a dusty environment

Living in a dusty environment poses unique challenges for maintaining healthy and radiant skin.

Top habits and traits of mentally resilient individuals

Mental fortitude is like a secret power that helps us reach both our personal and professional goals.

How to cultivate a positive body image during fitness transformation

Having a positive body image involves more than just appearance, especially when you embark on a fitness transformation journey.

Most important muscle groups and how to strengthen them

Ever heard of "arms day" or "legs day" in exercise routines?

Got leftover food? Here's how to store them safely

While hosting a feast at home, most of us usually end up arranging or preparing more food than needed to serve all the guests.

Common sleeping mistakes that can trigger acne

Skincare is about how we take care of our skin and the kind of lifestyle we lead for it.

Traveling to Venezuela? Bring home these souvenirs

Besides postcards and photographs, souvenirs play a huge role in helping you revisit the fondest memories of your trip.

Joint pains: Home remedies that can offer relief

Joint pains can be caused owing to a variety of factors big and small. While some suffer from arthritis, others experience constant aches induced by injuries.

How to keep yourself busy after retirement

After retirement, many people often find themselves experiencing a sense of emptiness.

Barbie Botox: Here's everything about the latest viral cosmetic trend

Even a month after the release of the Barbie movie starring Margot Robbie, people around the world are obsessing over it. And the latest Barbie botox trend on TikTok is proof.

Did you know these powerful health benefits of palm oil

An edible vegetable oil that is commonly used to cook food, palm oil is derived from the fruit of oil palms and is believed to comprise a whole lot of nutrients.

Brain aneurysm: Symptoms, causes, and treatment

In the domain of human health and wellness, some specific troubles stay hidden until they jump out at us unexpectedly. A brain aneurysm is a prime example of such a surprise attack.

Happy birthday, Gulzar! Here are the popular poet's top books

Gulzar is one of the most notable and coveted poets, authors, lyricists, and screenwriters and has dazzled the Hindi and Urdu cinema with his vision that touches one's heart.

These are the worst fruits for someone with diabetes

If you have diabetes, choosing the right fruits is crucial to prevent blood sugar spikes.

What's the truth behind the 'Asian Glow'?

Ever turned red after a drink? If you are an Asian, especially from China, Japan, or Korea, you may have experienced it.

Love running? Avoid these common mistakes

Although many believe running is a simple exercise, it requires proper technique and skills to level it up.

Ways to improve and maintain the health of your spine

We got your 'back'!

Making sense of the senseless Musk v/s Zuck saga

After endless speculation and a bunch of virtual punches thrown, it seems like the world's most pointless fight won't actually happen.

Tips to keep children out of phone/gaming addiction 

Giving phones to children to keep them engaged is a common practice among parents today. However, excessive exposure to these gadgets can take a toll on their mental and physical health, according to experts.

Oregano oil: Here's why it is so healthy

Oregano oil is made by drying the leaves of the oregano plant and is considered one of the most potent essential oils.

Foods that leave you hungry. Say what now?

Hunger is the body's way of telling that it needs food. However, you may also find yourself hungry after eating!

Souvenirs to get back from Turkmenistan

Turkmenistan is a land of vibrant colors, rich traditions, and oriental fairy tales.

Early-life fitness maintenance significantly reduces cancer risk, says study

A recent study published in the British Journal of Sports Medicine revealed that keeping a healthy weight can greatly reduce the risk of suffering from cancer.

Health benefits of paprika that you probably didn't know

Paprika is a ground mixture of various peppers which makes it extremely hot.

Ghee Sankranti 2023: History, significance, and rituals

On August 17, Ghee Sankranti, also known as Singh Sankranti is being celebrated across India.

Yoga for anxiety disorder: Asanas that can calm you

When anxiety creeps in, there is hardly anything that can come to one's rescue to calm them down during that moment.

Black cat breeds you can't resist bringing home

August 17 is Black Cat Appreciation Day, an occasion to break the centuries-old superstitions about black cats and celebrate the true marvels that they are.