Karnataka issues heat alert, advises people to stay indoors
What's the story
The Health Department of Karnataka has released a public advisory in view of an unusually hot summer from March to May.
The advisory in view of temperatures being predicted to reach between 37-39 degrees Celsius.
Residents are advised to take precautions like staying hydrated, wearing loose cotton clothing, and using hats or umbrellas for protection against the sun.
Health risks
Advisory warns against heat-related illnesses
The advisory also cautions residents against the risk of heat-related illnesses like heat cramps, heat exhaustion, and heat stroke.
It advises against outdoor activities between noon and 3:00pm when the sun's rays are most intense.
The advisory specifically notes that infants, pregnant women, outdoor workers, and those with pre-existing conditions are especially vulnerable to these health risks.
Workplace measures
Employers instructed to ensure workers' well-being
In view of the heat alert, employers in Karnataka have been directed to provide requisite facilities to their workers.
These include ensuring the availability of drinking water and shade to help them cope with the high temperatures.
The Karnataka State Natural Disaster Monitoring Centre has forecast above-normal maximum temperatures in north interior Karnataka and coastal districts, while Bengaluru, south interior Karnataka, and the Malnad region will see near-normal levels.
Duration prediction
Heatwave conditions expected to last up to 14 days
The advisory further adds that minimum temperatures across Karnataka are also likely to remain high.
Heatwave conditions could persist for two to 14 days, starting as early as March in north interior Karnataka.
Coastal Karnataka has been issued heatwave alerts for March 2 and 3, with hot and humid conditions likely to continue on March 4 and 5.
Preventive measures
Advisory emphasizes hydration, recommends rescheduling outdoor work
The advisory stresses on staying hydrated even if one doesn't feel thirsty. It recommends carrying drinking water while traveling and consuming Oral Rehydration Solution, lemon water, buttermilk, fruit juices with added salt as well as water-rich foods like watermelon and cucumbers.
"Avoid strenuous activities between 12:00pm and 3:00pm," the advisory stated, recommending outdoor work be rescheduled to before 11:00am or after 4:00pm if unavoidable.