#HealthBytes: How honey can help you get rid of acne
Hands down the most common skin problem out there is of acne. It reportedly affects at least 85% of the world's population at some point in their lives or other. Medical treatment could be expensive, so try out an effective home remedy- honey. Its antioxidant and anti-inflammatory properties can help prevent acne. Here's how you can use honey for treating acne.
How honey works on acne
Honey acts as an antiseptic, implying that it prevents the growth of disease causing organisms, i.e. the bacteria in your pores. Additionally, its high sugar concentration and acidic properties reduce bacteria's ability to replicate. What's more? Honey's anti-inflammatory qualities help prevent swelling and redness that come from acne, and can also moisturize the skin and kick out skin dryness and peeling.
How to use honey to treat acne
Take raw honey (and not processed honey products, that may cause irritation). Next, wash your face with a mild soap and lukewarm water, and massage into your skin using your fingertips. Now, before your skin dries, apply the raw honey on your face, and gently massage it into your skin, and keep it on for a couple of minutes. Finally, wash off your face.
