#HealthBytes: 5 common mistakes women make in bed
What's the story
A healthy and satisfying sex life is crucial to a couple's overall mental, physical and emotional well-being.
However, quite like the emotional ups and downs, there can be good times and bad times in the sexual equation between partners.
Naturally, mistakes may happen, but can be prevented.
Here are 5 common mistakes women make in bed, and what to do about them.
Too effortless?
Mistake #1: Not initiating things, under the sheets
Talking about gender equality- quite like women, men also need to (and want to) feel desired.
So, once in a while, if not always, get on to the driver's seat, and be the initiator.
Following the same routine, every time will kill the fun in your sex life.
So, do take the lead- initiate things, set the mood, and experiment with newer methods.
Faking it?
Mistake #2: (Don't) fake it till you make it
If you're not being able to reach the climax, don't fake it (please!) for the sake of your sex life.
Sex is no obligation over you or your partner. Sex, by nature, has to be enjoyable and satisfying.
So, if you can't orgasm, inform your partner, guide him to your pleasure points, or try with newer positions and toys, among other things.
Self-image issues
Mistake #3: Worrying about how you look
Poor self-image is anyway bad, and more so, when having an intimate session with your partner.
Underconfidence may turn your partner off, and will keep you from enjoying sex.
So, boost up your self-esteem and be confident- it will get you in the mood and help you have a good time, under the sheets.
Shutting it
Mistake #4: Not communicating what you want
Sex isn't about getting under the sheets and just silently doing the deed.
Not discussing is a complete disaster for your sex life.
It is advisable for women to communicate before, during, and after sex.
One should bring up their fears and fetishes. It'll enhance both the pleasure and the relationship.
However, constant blabbering isn't needed- moaning, facial expressions, and body language can help.
Information
Mistake #5: Not taking care of your hygiene
Not being aware of your health and hygiene will put off your partner right away. So, when indulging in a steamy session with your partner, take a shower, shave, and use natural lotions. It will improve your attraction quotient and set the right mood.